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Sunday, October 18, 2009

Indian Curried Lamb Shanks



















Indian Curried Lamb Shanks







Ingredients:-


  1. 1 tbsp vegetable oil
  2. 6 lamb shanks
  3. 1 large onion, chopped
  4. ½ cup Rogan Josh Curry Paste
  5. 400g can diced tomatoes
  6. 1 cup beef stock
  7. Coriander leaves and yoghurt, to serve


Directions:-

Serves: 6
Preparation: 10 mins
Cooking: 2 hours 15 mins


1. Preheat the oven to 160°C or 140°C. Heat the oil in a 10-cup capacity flameproof casserole dish. Brown the shanks in 2 batches over high heat on stove top; set aside. Add onion to the pan and cook over medium heat for 10 mins, until very soft and brown.

2. Add the curry paste and cook, stirring, for 1 min. Stir in the tomatoes and stock, and bring to the boil. Return lamb shanks to the pan, cover tightly and bake for 2 hrs in oven, until the meat is very tender.

3. Top shanks with coriander and serve with yoghurt.


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